Ten Life Organisational Skills – An interview with Tania Zaetta.
Tania Zaetta’s Tips 1. Prioritize Your Daily Activities Life constantly challenges us with a never… [more]
The Chinese Herb of Immortality
The Jiaogulan plant from the far-distant mountains of China that is so powerful that locals call it “the… [more]
Banish “Senior Moments” for Good
Do you have trouble remembering where you put your car keys …. the cell phone … your glasses? Or… [more]
How to Care for Your Skin and Avoid Eczema Outbreaks
Many eczema patients spend months using trial and error to address their trigger factors. This is a… [more]
These Guys Do It Twice As Much
Test after test, the results are on a level I’ve never seen before. I really think this could help… [more]
Folic Acid And Depression
Did You Know…that missing out on the benefits of folic acid an easily-corrected vitamin deficiency… [more]
The Best-Kept Secret in Alternative Health…
What if you could get your hands on the secret that can “unlock” your body’s own “pharmacy”… [more]
You Need More Than Water To Pass Kidney Stones!
It is true that kidney stones are typically caused by a lack of water or hydration. And because most… [more]
Secret Nutrient for Radiant Skin
By Karen Lee Richards* Ceramides, a type of lipid naturally produced in young skin, form the 'mortar'… [more]
Personal Development
Ten Life Organisational Skills – An interview with Tania Zaetta.
Tania Zaetta’s Tips 1. Prioritize Your Daily Activities Life constantly challenges us with a never ending list of tasks to be done yet we only ever have a 24 hour day in which to achieve them|. Take TV host and Bollywood star, Tania Zaetta’s … [Read More...]
Personal Development And Feeling More Confident
Personal Development and some tips to feeling more confident: Changing our lives for the better is really just a matter of substituting bad behavior for good. For many, they have turned to bad behavior out of convenience or for lack of a better … [Read More...]
Secrets To Healthy Living
80-Year Olds With 40-Year Old Muscle Mass – What’s Going On?
Increasing physical frailty as you age is commonly accepted as "a fact of life." Until recently, most studies showed that after the age of 40, people typically lose eight percent or more of their muscle mass with each passing decade. But newer … [Read More...]
L-theanine-Natural Support for Mood, Sleep and Mental Focus
L-theanine By Karen Lee Richards** Feeling stressed? Anxious? Irritable? L-theanine may be just what you’re looking for. Studies have shown that this powerful little amino acid promotes relaxation, which can help reduce feelings of stress, … [Read More...]
A Good Nights Sleep
A recent study evaluated the effects of valerian extract taken nightly on the improvement of sleep quality in postmenopausal women. Somewhere around 50 percent of postmenopausal women experience sleep disturbances, such as insomnia. Study … [Read More...]